A Few Facts You Should Know About Kombucha
If you are a follower of a healthy lifestyle and do shopping at organic and healthy food stores, you’ve probably noticed a new trend that is taking over the shelves of such stores – Kombucha Tea. If you haven’t tried it yet, we bet that you might want to know a few facts about this drink. Take a look at these useful facts that can impress even the biggest lovers of Kombucha!
It’s Not A New Thing!
Kombucha has actually been around for thousands of years. In fact, it first appeared in China in 220 BC.
It’s Rich In Probiotics!
Just like kefir or yogurt, Kombucha Tea is load-full of beneficial bacteria! Besides, numerous studies have shown that the “good” bacteria in probiotic foods can actually help keep you to boost your immunity and improve digestion, which explains its ability to stimulate weight loss and general health improvement.
It Has Other Nutrition Perks Too!
Kombucha consists of phytochemicals or phytonutrients that have antioxidant and antimicrobial properties. World’s leading nutritionists have proved that these antioxidants can promote healthy functioning of kidney and liver, and reduce diabetic complications. In addition, Kombucha is full of folic acids and B-vitamins, which are aimed to help your body produce and maintain new cells. Besides, it is a good tool to boost energy, promote detoxification, and more!
It Helps To Promote A Healthy Diet!
This beverage is an excellent alternative to popular soda that is full of sugar and chemicals! This tea encourages overall wellness, and also, it tastes good, which makes other healthy habits seem more joyful and fun.
Why Choose B-Tea Kombucha?
Kombucha seems like to give numerous benefits to these who are trying to stay fit and healthy, but there are a few nuances to watch out for!
Unlike B-Tea, some brands add too much sugar to this beverage, and that is when a healthy drink does not seem to be that healthy! Thus, if you want to get the most out of it – choose our B-Tea Kombucha, as it is low in sugar and calories, and made out of natural and organic ingredients!
Also, there are some people who are not sure whether it is better to buy Kombucha online or at the store or to brew Kombucha at home. In fact, you should be aware of some risks that you have when brewing Kombucha tea yourself:
- The food safety is the biggest risk! If you are not following the correct and safe brewing method, it may lead to some very unpleasant consequences!
- Home-made Kombucha contains more alcohol and thus is not recommended to some people.
- Sometimes, home-brewed tea can lead to poisoning, allergic reactions, and, in some cases, even cause a heart attack!
Thus, it is better to buy Kombucha to avoid these risks, and if you choose B-Tea Kombucha – you will not only get the most of the benefits that this drink can give, but also will get a delicious, kosher, gluten-free, organic, and natural product!