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We know vegetarian diets can help with weight loss and weight management, thanks to increased fiber intake from plant-based foods, but did you know a vegetarian diet can also help combat several forms of chronic disease and provide your skin with a nice healthy glow? Here are five reasons you may want to consider swapping your beef burger for a beet...

B-Tea Kombucha is an ideal ingredient to include in meat brines, especially if you choose our B-Tea Kombucha Vinegar. The acid contained in our product breaks down the tough fibers in a shoulder or brisket-type cut of meat. Salt is another common ingredient in meat brine. It helps to increase the amount of moisture and flavor that the meat can take up...

Did you already try our raw and organic B-Tea Kombucha? Do you already have a favorite flavor? If no – then it is just the right time to check it out! Now all of you have a chance to taste our unique and delicious B-Tea Kombucha with low prices! Why Choose B-Tea Kombucha? It’s hard to find a corner of the Earth, where people would not have liked...

The main reason why people can’t start running, always postpone it for tomorrow, and give up after the first couple of workouts is the lack of motivation. In fact, forcing yourself to get up early and exercise is not so easy. But if you have strong motivation and most importantly – understand all the benefits that running gives you, you will have more...

Each product from this list of 5 super-healthy foods gives a whole bunch of benefits to our organism and body. Include these foods in your daily menu and you will stay fit, healthy and beautiful! Broccoli Why is it healthy? — One medium stalk of broccoli contains almost 200 percent of your recommended daily dose of vitamin C and over 100 percent...

So many of us work hard every day and feel like we can barely get through it without needing some sort of energy boost. We tend to turn to sugar for a quick pick-me-up, but that’s really doing more harm than good. Many people don’t realize that the sluggish and even bloated feeling we get during the day can be the result of excess toxins in the body....

Everyone who is interested in healthy dieting, nutrition or weight loss had probably heard about the magical “life elixir” – Kombucha. This drink, which is a slightly fermented tea, acquired considerable popularity among those who are attentive to their diet. Fans of this drink and scientists claim that it improves digestion, stimulates the immune...

Who doesn’t dream about staying fit, beautiful, young and healthy during the whole life? Keeping your body healthy is not an easy task and it definitely requires lots of hard work, exercising, and constant self-improvement. However, the whole process can become much simpler and way more effective if you know what foods you should consume to stay...

Drying out the body is a way to make your body fit, and this approach includes diet and exercise. Drying reduces the amount of subcutaneous fat and muscles become more visible. The main goal of a proper diet for frying out is to eat no more than 50 grams of carbs a day. You can consume protein foods and good fats in almost unlimited amounts. As a...

As we all know, developing new habits, just like getting rid of the old ones, is a difficult and time-consuming process. A transition to a healthy eating requires willpower and dedication. And it is not as easy as you could imagine. This post will help you develop the healthy habits faster and easier, below you will find some of the best and most...