Blog BT Kombucha
10/28/2020

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10/28/2020

7 GREAT HEALTH BENEFITS OF KOMBUCHA

Kombucha is one of many people’s favorite fermented drinks. It gives you energy thanks to the lactic acid levels. In addition, it contains beneficial yeasts and bacteria, and several other beneficial substances. Read this post to learn more about the science-backed health benefits of Kombucha. What Is Kombucha? Kombucha is a beverage made from tea,...

10/28/2020

WHAT IS KOMBUCHA AND WHY IS EVERYONE TALKING ABOUT IT?

“ What is Kombucha? “ We’ve been getting that question a lot lately. We hear Kombucha is the “it” drink for athletes, and if you are a frequent visitor of health food stores, you’ve probably seen the fizzy stuff taking over the shelves. So, what exactly is Kombucha? First things first — it’s pronounced “com-BOO-chah”. Kombucha is a fizzy,...

10/28/2020

TOP THREE HEALTHY CHRISTMAS RECIPES

There’s no need to feel guilty about snacking on holiday treats, thanks to these light takes on classic Christmas fare. Actually enjoy the most wonderful time of the year with one of these holiday desserts, sides, and main dishes that are full of flavor, not calories. Roasted Brussels Sprouts INGREDIENTS 2 lb. Brussels sprouts, trimmed and...

10/28/2020

MORE PROBIOTICS, KOMBUCHA, AND OTHER HEALTHY TRENDS IN 2019

Have you ever heard the term “functional food”? What does it mean and why our usual meal plans can’t be really called functional? In fact, any food can be functional, as it contains certain healthy elements including useful vitamins and nutrients. In the past people used to eat more, as they moved much more actively, while today the situation is opposite...

10/28/2020

TWO RECIPES WITH CHOCOLATE FOR THIS WINTER

Chocolate is the only one dessert that doesn’t include flour. Besides, if the content of cocoa in it is 70% or more, then there is no milk and just a bit of sugar. Chocolate goes well with any food, so it is suitable as a harmless dessert after a meal. For this winter holidays or just when you want to have something hot and delicious – use one of these...

10/28/2020

EASY WAYS TO BOOST YOUR ENERGY

With increasingly busy lives, many people regularly find themselves feeling tired and drained. However, if the tiredness you’re experiencing is lifestyle-related, there are lots of things you can do to increase your energy! This article tells about some of the most effective ways you can change your lifestyle and boost your energy easily and naturally....

10/28/2020

WHY ARE YOU TIRED ALL THE TIME?

Feeling exhausted is so common that it has its own acronym, TATT, which stands for “tired all the time”. We all feel tired from time to time. The reasons are usually obvious and include: too many late nights long hours spent at work a baby keeping you up at night But tiredness or exhaustion that goes on for a long time is not normal. It can...

10/28/2020

WHAT ARE THE BEST INGREDIENTS FOR HEALTHY DRINKS?

There are a number of fruits, vegetables and herbs that can be added to water to support detoxification and boost your health. Each one has specific components that aid detoxification, promote weight loss, while helping to boost the immune system and prevent chronic disease. Read about the top three healthiest ingredients for healthy drinks:   Lemon...

10/28/2020

HOW TO EAT RIGHT?

These practical tips cover the basics of healthy eating, and can help you make healthier choices. The key to a healthy diet is to: Eat the right amount of calories for how active you are, so that you balance the energy you consume with the energy you use. If you eat or drink too much, you’ll put on weight. If you eat and drink too little, you’ll...

10/28/2020

HOW TO STAY HAPPY AND HEALTHY?

Happines cheerful perforated paper smiley face Try these easy tips to boost your mood and your health.  Exercise The best way to feel happy, healthy and fit is to exercise. There is no substitute. Research shows that exercise will boost your mood, help you to sleep better and increase your self-esteem. This is partially due to the release of...

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